Immerse yourself in a peaceful atmosphere as our skilled instructors guide you through gentle yoga movements and mindfulness practices. Join us for our Gentle Flow Yoga sessions and discover the harmony of mind, body, and nature. This type of yoga helps you to improve flexibility, strength, balance, and mental clarity. Each transition of the poses are being performed slowly, following the slow-deep breathing throughout the practice. During a slow-pace transition, yogis may have the opportunity to build up a complementary, step-by-step practice based on the understanding of the body's needs.

Schedules: Every Friday

Date: Sept 20th, Sept 27th, Oct 4th, Oct 11th, Oct 18th, Oct 25th, Nov 1st, Nov 8th, and Nov 15th
Time: 11:00 - 12:00pm
Location: Umah Shakti Shala | Link to Venue on Google Map
Meeting Point: Umah Shakti Shala || Meeting Time: 10:50am
Transportation: N/A
Minimum Participants Required: N/A
Maximum Participants: 15 (this is absolute maximum capacity, please ensure you sign up to get a place)

PLEASE NOTE: if you purchase a ticket and cannot attend, inform the Boundless Crew. This will ensure we can make the space available to others.

Terms & Conditions: In accordance with the Terms of Service