Yoga & Pilates Wellness Activities
Take a moment to nourish your mind and body with our Yoga & Pilates sessions.
Immerse yourself in a peaceful atmosphere as our skilled instructors guide you through gentle yoga & pilates wellness activities. Strengthen your core, improve flexibility, and relax with Yoga & center your body and mind with Pilates, focusing on strength and control in a soothing and supportive environment.
Open to all ages and fitness levels.
Schedule:
Yoga - Every Wednesday starting January 15th | Time: 9:30 am - 10:30 am
Pilates - Every Friday starting January 17th | Time: 10:30 am - 11:30 am
Location: Boundless Hub
Transportation Included: No
What to bring: Athletic clothes & shoes
Equipment provided: Yoga Mats
No of Sessions: 10 yoga | 9 Pilates
Maximum Participants: 25
Notes:
1. Please make sure to reserve your spot by signing up so we can provide the yoga instructors with an accurate participant count and make necessary adjustments if we exceed the 25-person limit.
2. If you’ve reserved a spot but can’t attend, kindly inform the Boundless Crew so we can make the space available for others who may wish to join.