Take a moment to nourish your mind and body with our Mind & Body Wellness sessions. This serene yoga-oriented session is designed to help you recharge and find inner balance.

Immerse yourself in a peaceful atmosphere as our skilled instructors guide you through gentle yoga movements and mindfulness practices. Experience the soothing benefits of this rejuvenating session as you release tension, improve flexibility, and cultivate a sense of inner calm.

After your session, why not embrace the local spirit and join in a refreshing swim in the nearby sea? Connect with the natural beauty of the surroundings and feel revitalized by the gentle waves.

Join us for our Mind & Body Wellness sessions and discover the harmony of mind, body, and nature. It's an opportunity to prioritize your well-being and find tranquility in the heart of our community.

Schedule: Every Wednesday starting the week of September 16 at 9:20 am-10:20 am
Location: Nisaki Pier
Transportation Included: No

What to bring:Athletic clothes & shoes, yoga mat

No of Sessions: 10

Please note, that if you purchase a ticket and cannot attend, inform the Boundless Crew.