Join us for one more wellness activity!

In this class, you’ll experience a deep connection to your emotions as you flow seamlessly through poses, guided by meaningful music and synchronized breath. The class builds rhythm through repeated sequences, allowing you to immerse yourself fully before culminating in a dynamic “dance” of choreographed movements set to the beat. This journey blends mindfulness, movement, and music for an expressive and uplifting experience.

Schedule: Thursday, March 13th at 9:30 am-10:30 am
Location: Boundless Hub
Transportation Included: No

What to bring: Athletic clothes & shoes

Maximum Participants: 25

Notes:
1. Please make sure to reserve your spot by signing up so we can provide the yoga instructors with an accurate participant count and make necessary adjustments if we exceed the 25-person limit.
2. If you’ve reserved a spot but can’t attend, kindly inform the Boundless Crew so we can make the space available for others who may wish to join.