Community Wellbeing - Meditation (Dec. 23)
Take a moment for yourself amidst the holiday season to reflect on the year that’s passed and set meaningful intentions for the year ahead.
Join us for a Guided Meditation Session designed to cultivate mindfulness, clarity, and purpose. Through calming breathing techniques and guided visualization, this session will help you unwind, recharge, and embrace the possibilities of a fresh start.
Let’s take a mindful pause together and step into the New Year with intention and positivity. We look forward to seeing you there!
Schedule: December 23rd at 9:30 am-10:30 am
Location: Boundless Hub
Transportation Included: No
What to bring: Athletic clothes & shoes
Equipment provided: Yoga Mats
Maximum Participants: 25
Notes:
1. Please make sure to reserve your spot by signing up so we can provide the instructor with an accurate participant count and make necessary adjustments.
2. If you’ve reserved a spot but can’t attend, kindly inform the Boundless Crew so we can make the space available for others who may wish to join.