Take a moment to nourish your mind and body with our Yoga session by the beach.. This holistic exercise method offers a multitude of benefits that extend beyond mere physical fitness. Regular participation will strengthen your Core, improve posture and flexibility. Yoga is for everyone regardless of age, gender, or fitness level. So roll out that mat, breathe deeply, and embrace the holistic benefits of this remarkable practice! Added benefit: there is no better place than doing this in the serene surroundings of our neighbourhood's local beach!
Schedule: Every Wednesday starting the week of September 18 from 9:00 am - 10:00 am
Location: Playa Rada, Estepona
What to bring: Athletic clothes, yoga mat
Take a moment to nourish your mind and body with our Yoga session by the beach.. This holistic exercise method offers a multitude of benefits that extend beyond mere physical fitness. Regular participation will strengthen your Core, improve posture and flexibility. Yoga is for everyone regardless of age, gender, or fitness level. So roll out that mat, breathe deeply, and embrace the holistic benefits of this remarkable practice! Added benefit: there is no better place than doing this in the serene surroundings of our neighbourhood's local beach!
Schedule: Every Wednesday starting the week of September 18 from 9:00 am - 10:00 am
Location: Playa Rada, Estepona
What to bring: Athletic clothes, yoga mat